Resources

Youtube videos:

• What is chronic pain: https://www.youtube.com/watch?v=gy5yKbduGkc

• Ted-X talk by Lorimer Mosely. ‘Why things hurt?’: https://www.youtube.com/watch?v=gwd-wLdIHjs

Podcasts:

• Tell Me About Your Pain by Curable and Alan Gordon and Alon Ziv (my favourite Podcast for help understanding MBS).

• The Cure for Chronic Pain by Nicole Sachs - this podcast has a great number of people's accounts of overcoming chronic pain.

• Like Mind, Like Body by Curable - information about MBS and interviews with physicians, researchers and ordinary people who have incredible stories of how they have overcome their pain.

Websites:

• The Cure For Chronic Pain

• Curable Health

• Pain Free You

• The Pain Psychology Centre

• Pain Reprocessing Therapy

• SIRPA

• https://www.tmswiki.org/w/index.php?page=The_Tension_Myositis_Syndrome_Wiki

Books:

• The Way Out by Alon Ziv and Alan Gordon (my favourite book on the subject)

• The Divided Mind: The Epidemic of Mindbody Disorders Sarno, John E.

• The Meaning of Truth: embrace your truth. create your life. Sachs, Nicole

• The Pain-Free Mindset: 7 Steps to Taking Control and Overcoming Chronic Pain 7 Steps to Taking Control and Overcoming Chronic Pain Ravindran, Dr Deepak, 

• ‘Chronic Pain: your key to recovery’ by Founder of SIRPA, Georgie Oldfield MCSP